Who’s Really Coming to Dinner?

Who’s Really Coming to Dinner?You might have heard American fare being referred to as the SAD diet – or the Standard American Diet. SAD meaning it is a pathetic excuse for real food. Too high in sugar, bad fats and refined carbohydrates, it has also been...

Strategies for Diarrhea

Diarrhea is certainly one of the more unwelcome of GI complaints as it can sneak up on a person out of the blue causing fear, alarm and confusion.For some, they may have been proceeding through life with relatively few GI complaints until the dreaded “d” came knocking...

SIBO Assessment

Do you feel uncomfortably bloated following a meal?Do you suffer from embarrassing amounts of gas (sometimes or often smelly) after a meal?Does it feel like your meals are not being completely digested?Do you feel better when taking an enzyme or other digestive aid...