Know which foods are for YOUR body

  • Are you always feeling tired and want more energy?
  • Want to learn the best way to gently and naturally remove toxins from your system?
  • Do gut problems leave you wondering what is safe to eat?
  • Do you fear to try a new restaurant or feel that your choices will always be limited no matter where you go?
  • Do you blame brain fog and lack of energy on aging?
  • Are you tired of going to multiple doctors without any progress or explanation of your symptoms?

Get a targeted real-food based plan that addresses your specific needs

Learn which foods to eat and which ones to avoid. Find out which supplements are really the best for you!

Tammy Russell RD provides functional nutrition with a real foods focus and healthy remedies to get you feeling better. She designs targeted, custom programs with full support to help you improve your health for complicated issues including:

  • Irritable Bowel Syndrome (IBS)
  • SIBO
  • Digestive Abnormalities
  • Inflammatory Bowel Disease
  • Obesity
  • Diabetes
  • Metabolic Syndrome
  • Toxic Overload
  • Cardiovascular Disease.

Tammy helps you navigate through detox at the cellular level. Especially for those who have been exposed to chemicals, heavy metals, high doses of antibiotics, stress, nutritional deficiency, eating disorders, metabolic imbalances and autoimmune disorders.
Rather than spending more money on tests, doctor appointments and supplements, Tammy will design a custom cleansing program for your needs.

Learn more about our Modern Wellness Program.

Our Services

Stop letting your gut control your life!

Start Feeling Better